Can I Swim with a Torn Achilles? | Safe Aquatic Exercise During Recovery
Thetis Medical®
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Can I Swim with a Torn Achilles?

Yes! Safely swim in pools or the sea with your torn Achilles. The natural swimming motion keeps your foot plantar flexed (pointed), making it safe in combination with our splint.

Waterproof Splint for Swimming with Achilles Rupture
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Work in healthcare? Help your patients recover better:

Why Swimming is Ideal for Achilles Recovery

Your foot naturally stays in the safe plantar flexed position while swimming

Natural Foot Position

Flutter kick and swimming strokes keep your foot naturally pointed (plantar flexed) - the safe position for healing

Maintain Fitness

Stay fit during recovery - it's hard to exercise with one leg, but swimming allows you to stay active safely

Better Than Boot Covers

Unlike Limbo covers that just protect your boot, our splint actually supports your Achilles while being fine with water

Works in Pools & Sea

Our splint handles water well (though not fully waterproof), keeping your Achilles supported in pools and sea

Swimming Safety Guidelines

Important precautions for safe aquatic activity

Essential Safety Rules

Always get medical clearance first

Get clearance from your surgeon or physiotherapist before swimming.

Never put weight on your injured foot

Use a pool ladder, sit and slide in, or have assistance when getting in and out.

Wait for wound healing

Make sure your surgical incision is fully healed before entering water.

Why Swimming is Perfect for Achilles Recovery

Your foot naturally stays in plantar flexion (pointed toes) during swimming—exactly the safe position for Achilles healing. The flutter kick maintains this protective position, and you can stay fit during recovery when exercising with one leg is otherwise difficult.

Where to Swim

🏊‍♂️ Pools (Recommended)

The safest choice. Calm water, pool edge for support, and controlled environment make entry and exit easier.

🌊 Sea (Be Cautious)

Possible but requires extra care. Watch for waves. Always rinse splint with fresh water after to remove salt.

Why Our Splint Beats Boot Covers

Limbo covers only protect your boot—you'd still wear that heavy, uncomfortable boot in the water. Our splint actually supports your Achilles tendon while handling water well. Lightweight, comfortable, and therapeutic.

💡 Did you know?

Some surgeons make custom swimming splints for their patients using moldable plastic and neoprene. It shows swimming with Achilles support isn't just possible—it's recommended by medical professionals. You're welcome to try making one yourself, but our professionally designed splint makes it much easier.

💧 After Swimming

Rinse your splint with fresh water and let it air dry. That's it!

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Frequently Asked Questions About Swimming

Ready to Get Back in the Water?
Don't let your Achilles injury keep you from staying active and fit . Swim safely with proper Achilles support in pools or the sea.